Sometimes we all need some time-out from daily stresses to pause, reflect and re-energise ourselves ready for the next adventure. It's fair to say that nobody has an easy ride of it and we've all 'been there'. One Collection I have had many positive comments during the testing phase is our De-Stress Collection, containing the Relax Supplement and Calm Botanical Mist.
The Relax Supplement contains Rhodiola, Ashwagandha and Lemon Balm to support the nervous system, aid relaxation and help regulate hormone activity in both men and women.
The Calm Botanical Mist includes essential oils of Vetiver, Cedarwood, Sweet Orange, Frankincense and Black Pepper, alongside Bach Flower Extracts of Agrimony, Horse Chestnut, Cherry Plum and Elm... so not only does it smell amazing but it contains active ingredients to help you unwind, compose yourself and quieten the senses.
As a Pilates instructor I teach breathing techniques - so this is your gentle reminder that right now is your time to start breathing deeply and re-oxygenate your amazing body that has billions of cells that all love you.